Bouke Dieleman 5000m row
5,000
Meters
19:36.6
Time
1:57.6
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 141 |
October 28, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,000 | 1:57.6 | 215 | 1039 | 28 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 28 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 28 |
| 4:07.6 | 3,000 | 2:03.8 | 184 | 934 | 27 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 28 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 32 |
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Workout Graph
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