Bouke Dieleman 30:02 row
6,770
Meters
30:02.4
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 133 |
December 07, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,770 | 2:13.1 | 148 | 810 | 403 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 28 |
| 30:02.4 | 8 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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