Bouke Dieleman v2:00/2:00r...2 row
1,424
Meters
5:00.0
Time
1:45.3
Pace
110
Calories
| Rest Distance | 468 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,892 |
| Overall Time | 9:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 34 |
| Stroke Count | 232 |
| Drag Factor | 143 |
December 08, 2024 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,424 | 1:45.3 | 299 | 1330 | 34 | |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 34 | |
| r: 2:00 | 329 | |||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 34 | |
| r: 2:00 | 139 | |||||
| r468 |
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Workout Graph
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