Sign Up

Bouke Dieleman v0:20/0:10r...24 row

2,374

Meters

8:00.0

Time

1:41.0

Pace

181

Calories

Rest Distance2,258
Rest Time11:40.0
Overall Distance4,632
Overall Time19:40.0
Average Watts339
Calories Per Hour1465
Stroke Rate36
Stroke Count582
Drag Factor143

December 21, 2024 09:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,374 1:41.0 339 1465 36
0:20.0 101 1:39.0 361 1541 36
r: 0:10 42
0:20.0 103 1:37.0 382 1616 36
r: 0:10 37
0:20.0 103 1:37.0 382 1616 36
r: 0:10 36
0:20.0 100 1:40.0 350 1504 36
r: 0:10 31
0:20.0 101 1:39.0 361 1541 39
r: 0:10 35
0:20.0 100 1:40.0 350 1504 39
r: 0:10 31
0:20.0 98 1:42.0 329 1433 39
r: 0:10 33
0:20.0 98 1:42.0 329 1433 39
r: 4:00 743
0:20.0 101 1:39.0 361 1541 36
r: 0:10 38
0:20.0 102 1:38.0 371 1578 39
r: 0:10 35
0:20.0 99 1:41.0 340 1468 39
r: 0:10 33
0:20.0 97 1:43.0 319 1399 36
r: 0:10 38
0:20.0 98 1:42.0 329 1433 36
r: 0:10 36
0:20.0 95 1:45.2 300 1332 36
r: 0:10 34
0:20.0 96 1:44.1 310 1365 36
r: 0:10 33
0:20.0 99 1:41.0 340 1468 36
r: 4:00 762
0:20.0 99 1:41.0 340 1468 33
r: 0:10 32
0:20.0 99 1:41.0 340 1468 36
r: 0:10 37
0:20.0 97 1:43.0 319 1399 36
r: 0:10 33
0:20.0 96 1:44.1 310 1365 36
r: 0:10 34
0:20.0 97 1:43.0 319 1399 36
r: 0:10 31
0:20.0 96 1:44.1 310 1365 39
r: 0:10 34
0:20.0 97 1:43.0 319 1399 36
r: 0:10 29
0:20.0 100 1:40.0 350 1504 39
r: 0:10 31
r2,258

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.