Bouke Dieleman 5000m row
5,000
Meters
18:34.1
Time
1:51.4
Pace
363
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 147 |
December 29, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.1 | 5,000 | 1:51.4 | 253 | 1171 | 31 |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 31 |
| 3:40.7 | 2,000 | 1:50.3 | 260 | 1196 | 32 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1206 | 33 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 30 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1206 | 32 |
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Workout Graph
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