Bouke Dieleman v6:00/2:00r...2 row
2,044
Meters
7:17.4
Time
1:46.9
Pace
155
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,361 |
| Overall Time | 11:17.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 32 |
| Stroke Count | 276 |
| Drag Factor | 143 |
January 09, 2025 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 2,044 | 1:46.9 | 286 | 1283 | 32 | |
| 6:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 33 | |
| r: 2:00 | 317 | |||||
| 1:17.4 | 349 | 1:50.8 | 257 | 1183 | 28 | |
| r317 |
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Workout Graph
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