Bouke Dieleman 3000m row
3,000
Meters
13:55.9
Time
2:19.3
Pace
171
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 147 |
February 13, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.9 | 3,000 | 2:19.3 | 129 | 745 | 24 |
| 2:48.0 | 600 | 2:20.0 | 128 | 738 | 24 |
| 2:44.8 | 1,200 | 2:17.3 | 135 | 765 | 25 |
| 2:53.0 | 1,800 | 2:24.1 | 117 | 702 | 24 |
| 2:45.9 | 2,400 | 2:18.2 | 132 | 755 | 25 |
| 2:44.3 | 3,000 | 2:16.9 | 136 | 769 | 24 |
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Workout Graph
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