Bouke Dieleman 22:31 row
5,013
Meters
22:31.0
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 145 |
March 15, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,013 | 2:14.7 | 143 | 786 | 295 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 22:31.0 | 523 | 2:24.3 | 116 | 691 | 29 | 25 |
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Workout Graph
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