Bouke Dieleman 5000m row

5,000

Meters

21:47.8

Time

2:10.7

Pace

303

Calories

Average Watts156
Calories Per Hour838
Stroke Rate27
Stroke Count595
Drag Factor145

March 15, 2025 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.8 5,000 2:10.7 156 838 27
4:44.2 1,000 2:22.1 122 719 25
4:29.2 2,000 2:14.6 144 793 26
4:18.3 3,000 2:09.1 162 859 27
4:13.6 4,000 2:06.8 172 890 29
4:02.5 5,000 2:01.2 196 975 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.