Bouke Dieleman v50c/2:00r...5 row
1,773
Meters
5:56.4
Time
1:40.5
Pace
150
Calories
| Rest Distance | 1,655 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,428 |
| Overall Time | 15:56.4 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 35 |
| Stroke Count | 438 |
| Drag Factor | 145 |
March 16, 2025 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,773 | 1:40.5 | 345 | 1486 | 35 | |
| 1:43.2 | 544 | 1:34.8 | 410 | 1711 | 38 | |
| r: 2:00 | 309 | |||||
| 1:42.1 | 495 | 1:43.1 | 319 | 1398 | 35 | |
| r: 2:00 | 313 | |||||
| 1:20.9 | 382 | 1:45.8 | 295 | 1314 | 34 | |
| r: 2:00 | 356 | |||||
| 0:49.0 | 241 | 1:41.6 | 333 | 1446 | 35 | |
| r: 2:00 | 326 | |||||
| 0:21.1 | 111 | 1:35.0 | 408 | 1702 | 37 | |
| r: 2:00 | 351 | |||||
| r1,655 |
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Workout Graph
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