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Log

Date Workout Score Ave Comments Action
05/02/23 31:56.0 7,600m 2:06.0 View workout
05/01/23 32:38.1 7,597m 2:08.8 View workout
11/26/22 21:12.6 5,026m 2:06.6 View workout
11/25/22 21:40.6 5,007m 2:09.8 View workout
11/24/22 15:01.6 3,842m 1:57.3 View workout
11/23/22 0:17.3 100m 1:26.5

3654

 View workout
11/23/22 10:47.2 2,507m 2:09.0 View workout
11/22/22 10:02.8 2,583m 1:56.6 View workout
11/20/22 20:27.8 5,013m 2:02.4 View workout
11/19/22 21:20.5 5,006m 2:07.8 View workout
11/16/22 13:44.8 3,109m 2:12.6 View workout
11/16/22 30:04.8 7,003m 2:08.8 View workout
11/14/22 9:57.5 2,512m 1:58.9 View workout
11/13/22 30:00.0 7,784m 1:55.6

3477

 View workout
11/11/22 39:45.8 10,039m 1:58.8 View workout
11/09/22 10:00.0 2,582m 1:56.1 View workout
11/08/22 15:00.0 3,809m 1:58.1 View workout
11/07/22 20:30.2 5,010m 2:02.7

Na hepatitis- en griepvaccinatie

 View workout
11/03/22 42:08.8 10,000m 2:06.4 View workout
11/01/22 9:47.5 2,500m 1:57.5 View workout
10/31/22 20:16.8 5,000m 2:01.6 View workout
10/30/22 0:11.0 44m 2:05.0

3388

 View workout
10/30/22 42:56.7 10,548m 2:02.1

1/4 MARATHON ( 1/8 = 5274 m. )

 View workout
10/29/22 22:58.1 5,161m 2:13.5 View workout
10/28/22 21:06.0 5,014m 2:06.2 View workout