Andi B 5000m row
5,000m
Meters
24:16.8
Time
2:25.6
Pace
278
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 131 |
August 23, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 5,000m | 2:25.6 | 113 | 689 | 20 | 151 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 19 | 136 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 20 | 146 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 20 | 148 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 21 | 155 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 22 | 171 |
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Workout Graph
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