Andi B 1:00:21 row
10,031m
Meters
1:00:21.8
Time
3:00.5
Pace
502
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 131 |
August 24, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.8 | 10,031m | 3:00.5 | 59 | 504 | 19 | 125 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 114 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 117 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 121 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 122 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 21 | 123 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 20 | 123 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 122 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 20 | 125 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 19 | 125 |
| 50:00.0 | 787m | 3:10.5 | 51 | 473 | 20 | 123 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 150 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 135 |
| 1:00:21.8 | 56m | 3:14.6 | 47 | 463 | 16 | 130 |
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Workout Graph
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