Andi B 5000m row
5,000
Meters
24:37.0
Time
2:27.7
Pace
274
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 127 |
September 08, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.0 | 5,000 | 2:27.7 | 109 | 667 | 274 | 22 | 139 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 638 | 54 | 23 | 122 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 22 | 137 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 669 | 55 | 22 | 138 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 650 | 54 | 22 | 146 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 706 | 56 | 23 | 152 |
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Workout Graph
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