Andi B 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
298
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 130 |
September 18, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 24 | 150 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | 130 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 23 | 140 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 24 | 153 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 25 | 160 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 25 | 171 |
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Workout Graph
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