Andi B 10000m row
10,000m
Meters
46:59.1
Time
2:20.9
Pace
570
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
September 20, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.1 | 10,000m | 2:20.9 | 125 | 730 | 24 | 149 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 24 | 132 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 24 | 138 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 24 | 149 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 24 | 151 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 24 | 179 |