Andi B 21097m row
21,097m
Meters
1:44:15.7
Time
2:28.2
Pace
1158
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 2293 |
| Drag Factor | 122 |
September 24, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:15.7 | 21,097m | 2:28.2 | 107 | 669 | 22 | 143 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 23 | 117 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 22 | 124 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 22 | 133 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 22 | 124 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 22 | 131 |
| 5:05.4 | 6,000m | 2:32.7 | 98 | 638 | 22 | 131 |
| 5:06.8 | 7,000m | 2:33.4 | 97 | 633 | 22 | 135 |
| 5:04.9 | 8,000m | 2:32.4 | 99 | 639 | 22 | 139 |
| 5:04.1 | 9,000m | 2:32.0 | 100 | 642 | 21 | 129 |
| 5:01.4 | 10,000m | 2:30.7 | 102 | 651 | 22 | 145 |
| 4:57.2 | 11,000m | 2:28.6 | 107 | 667 | 21 | 144 |
| 4:54.8 | 12,000m | 2:27.4 | 109 | 676 | 22 | 146 |
| 4:52.7 | 13,000m | 2:26.3 | 112 | 684 | 22 | 148 |
| 4:50.8 | 14,000m | 2:25.4 | 114 | 691 | 22 | 153 |
| 4:47.5 | 15,000m | 2:23.7 | 118 | 705 | 22 | 155 |
| 4:46.2 | 16,000m | 2:23.1 | 119 | 711 | 22 | 156 |
| 4:42.5 | 17,000m | 2:21.2 | 124 | 727 | 22 | 155 |
| 4:48.0 | 18,000m | 2:24.0 | 117 | 703 | 22 | 151 |
| 4:46.6 | 19,000m | 2:23.3 | 119 | 709 | 22 | 152 |
| 4:42.6 | 20,000m | 2:21.3 | 124 | 726 | 22 | 156 |
| 4:26.8 | 21,000m | 2:13.4 | 147 | 807 | 23 | 167 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 26 | 169 |
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Workout Graph
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