Andi B 10000m row
10,000
Meters
44:29.9
Time
2:13.4
Pace
592
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 121 |
September 28, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.9 | 10,000 | 2:13.4 | 147 | 798 | 592 | 23 | 156 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 58 | 25 | 137 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 769 | 58 | 24 | 145 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 768 | 58 | 24 | 150 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 823 | 60 | 24 | 157 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 813 | 60 | 24 | 158 |
| 4:27.1 | 6,000 | 2:13.5 | 147 | 795 | 59 | 23 | 160 |
| 4:27.7 | 7,000 | 2:13.8 | 146 | 793 | 59 | 23 | 159 |
| 4:27.6 | 8,000 | 2:13.8 | 146 | 793 | 59 | 24 | 161 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 796 | 59 | 24 | 164 |
| 4:13.2 | 10,000 | 2:06.6 | 172 | 881 | 62 | 24 | 176 |
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Workout Graph
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