Andi B 7018m row
7,018m
Meters
30:08.7
Time
2:08.8
Pace
432
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 121 |
October 15, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 7,018m | 2:08.8 | 164 | 862 | 24 | 154 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 25 | 158 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 25 | 159 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 25 | 161 |
| 4:32.2 | 7,018m | 2:13.6 | 146 | 804 | 24 | 140 |
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Workout Graph
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