Andi B 7000m row
7,000m
Meters
33:35.8
Time
2:23.9
Pace
391
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 121 |
October 31, 2022 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.8 | 7,000m | 2:23.9 | 117 | 703 | 22 | 140 |
| 6:38.1 | 1,400m | 2:22.1 | 122 | 719 | 24 | 133 |
| 6:45.3 | 2,800m | 2:24.7 | 115 | 697 | 23 | 136 |
| 6:57.6 | 4,200m | 2:29.1 | 106 | 663 | 22 | 139 |
| 6:51.3 | 5,600m | 2:26.8 | 110 | 680 | 22 | 141 |
| 6:23.4 | 7,000m | 2:16.9 | 136 | 769 | 23 | 152 |
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Workout Graph
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