Andi B 10000m row
10,000
Meters
46:36.1
Time
2:19.8
Pace
576
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 121 |
November 23, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.1 | 10,000 | 2:19.8 | 128 | 741 | 576 | 24 | 153 |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 742 | 115 | 26 | 148 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 754 | 116 | 25 | 147 |
| 9:13.7 | 6,000 | 2:18.4 | 132 | 747 | 115 | 25 | 158 |
| 9:27.3 | 8,000 | 2:21.8 | 123 | 723 | 114 | 24 | 151 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 740 | 116 | 24 | 165 |
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Workout Graph
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