Andi B 40:10 row
8,858m
Meters
40:10.3
Time
2:16.0
Pace
516
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 121 |
December 03, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.3 | 8,858m | 2:16.0 | 139 | 778 | 22 | 144 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 126 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 136 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 139 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 143 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 144 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 148 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 149 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 161 |
| 40:10.3 | 26m | 3:18.0 | 45 | 454 | 13 | 156 |
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Workout Graph
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