Andi B 22:10 row
4,497m
Meters
22:10.4
Time
2:27.9
Pace
247
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 123 |
February 11, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.4 | 4,497m | 2:27.9 | 108 | 672 | 24 | 135 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 134 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 144 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 139 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 129 |
| 22:10.4 | 426m | 2:33.0 | 98 | 635 | 23 | 132 |
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Workout Graph
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