Andi B 46:28 row
10,023
Meters
46:28.6
Time
2:19.1
Pace
574
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 121 |
February 20, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.6 | 10,023 | 2:19.1 | 130 | 741 | 574 | 23 | 156 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 | 141 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 155 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 153 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 155 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 145 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 | 152 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 160 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 165 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 | 165 |
| 46:28.5 | 344 | 2:08.6 | 164 | 854 | 21 | 22 | 174 |
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Workout Graph
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