Andi B 21097m row
21,097m
Meters
1:41:30.2
Time
2:24.3
Pace
1183
Calories
151
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 21 |
Stroke Count | 2180 |
Drag Factor | 121 |
February 23, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:30.2 | 21,097m | 2:24.3 | 116 | 700 | 21 | 151 |
4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 23 | 131 |
4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 22 | 145 |
4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 22 | 143 |
4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 21 | 146 |
4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 21 | 148 |
4:42.0 | 6,000m | 2:21.0 | 125 | 729 | 22 | 150 |
4:45.0 | 7,000m | 2:22.5 | 121 | 716 | 22 | 147 |
5:00.9 | 8,000m | 2:30.4 | 103 | 653 | 21 | 152 |
4:46.7 | 9,000m | 2:23.3 | 119 | 708 | 22 | 152 |
4:44.2 | 10,000m | 2:22.1 | 122 | 719 | 22 | 148 |
4:45.2 | 11,000m | 2:22.6 | 121 | 715 | 21 | 151 |
4:51.3 | 12,000m | 2:25.6 | 113 | 689 | 21 | 152 |
4:57.1 | 13,000m | 2:28.5 | 107 | 667 | 20 | 145 |
5:05.3 | 14,000m | 2:32.6 | 98 | 638 | 20 | 141 |
4:46.1 | 15,000m | 2:23.0 | 120 | 711 | 21 | 155 |
4:56.3 | 16,000m | 2:28.1 | 108 | 670 | 21 | 156 |
4:37.8 | 17,000m | 2:18.9 | 131 | 749 | 22 | 158 |
4:47.1 | 18,000m | 2:23.5 | 118 | 707 | 22 | 159 |
4:51.4 | 19,000m | 2:25.7 | 113 | 689 | 21 | 153 |
4:50.0 | 20,000m | 2:25.0 | 115 | 695 | 21 | 162 |
4:32.7 | 21,000m | 2:16.3 | 138 | 775 | 22 | 170 |
0:26.9 | 21,097m | 2:18.6 | 131 | 751 | 22 | 169 |
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21097 m