Andi B 10000m row
10,000m
Meters
43:15.6
Time
2:09.7
Pace
607
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 121 |
March 02, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.6 | 10,000m | 2:09.7 | 160 | 851 | 23 | 159 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | 148 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 23 | 155 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 23 | 156 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 | 157 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 22 | 158 |
| 4:23.8 | 6,000m | 2:11.9 | 153 | 824 | 22 | 155 |
| 4:19.0 | 7,000m | 2:09.5 | 161 | 854 | 23 | 160 |
| 4:25.1 | 8,000m | 2:12.5 | 150 | 817 | 23 | 165 |
| 4:21.6 | 9,000m | 2:10.8 | 156 | 838 | 24 | 163 |
| 4:05.0 | 10,000m | 2:02.5 | 190 | 955 | 24 | 175 |
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Workout Graph
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10000 m