Andi B 30:15 row

6,048m

Meters

30:15.2

Time

2:30.0

Pace

329

Calories

156

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count728
Drag Factor118

February 22, 2024 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.2 6,048m 2:30.0 104 656 22 156
5:00.0 985m 2:32.2 99 641 26 139
10:00.0 937m 2:40.0 85 593 24 147
15:00.0 995m 2:30.7 102 651 24 144
20:00.0 1,002m 2:29.7 104 659 23 160
25:00.0 1,015m 2:27.7 108 673 24 162
30:00.0 1,077m 2:19.2 130 745 24 172
30:15.2 38m 3:20.0 44 450 15 168

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Workout Graph

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