Andi B 30:08 row

5,840m

Meters

30:08.8

Time

2:34.8

Pace

311

Calories

144

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate20
Stroke Count620
Drag Factor122

March 05, 2024 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.8 5,840m 2:34.8 94 624 20 144
5:00.0 903m 2:46.1 76 562 20 128
10:00.0 994m 2:30.9 102 650 21 140
15:00.0 985m 2:32.2 99 641 21 148
20:00.0 990m 2:31.5 101 646 21 147
25:00.0 995m 2:30.7 102 651 20 155
30:00.0 961m 2:36.0 92 616 20 149
30:08.7 12m 6:02.5 7 325 0 149

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Workout Graph

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