Andi B 30:14 row

6,049m

Meters

30:14.1

Time

2:29.9

Pace

328

Calories

149

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate20
Stroke Count653
Drag Factor123

March 16, 2024 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.1 6,049m 2:29.9 104 657 20 149
5:00.0 979m 2:33.2 97 634 21 146
10:00.0 996m 2:30.6 102 652 23 148
15:00.0 997m 2:30.4 103 653 22 146
20:00.0 1,012m 2:28.2 107 669 23 158
25:00.0 1,050m 2:22.8 120 713 21 160
30:00.0 985m 2:32.2 99 641 21 145
30:14.0 31m 3:45.8 30 404 10 140

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Workout Graph

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