Andi B 30:04 row
6,649m
Meters
30:04.2
Time
2:15.6
Pace
390
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 120 |
August 01, 2024 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,649m | 2:15.6 | 140 | 782 | 23 | 158 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 143 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 156 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 156 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 166 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 158 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 171 |
| 30:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 171 |
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Workout Graph
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