Andi B 30:21 row
6,170m
Meters
30:21.2
Time
2:27.5
Pace
340
Calories
149
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 120 |
August 22, 2024 00:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.2 | 6,170m | 2:27.5 | 109 | 674 | 21 | 149 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 133 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 149 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 142 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 151 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 147 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 158 |
| 30:21.2 | 70m | 2:31.4 | 101 | 646 | 16 | 164 |
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Workout Graph
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