Jake Byrne 2x15:00/4:00r row
8,081
Meters
30:00.0
Time
1:51.3
Pace
585
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,175 |
| Overall Time | 38:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 135 |
December 01, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,081 | 1:51.3 | 253 | 1171 | 24 | |
| 15:00.0 | 4,046 | 1:51.2 | 254 | 1175 | 24 | |
| 15:00.0 | 4,036 | 1:51.4 | 253 | 1169 | 25 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.