Jake Byrne 30:00 row

7,837

Meters

30:00.0

Time

1:54.8

Pace

544

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate24
Stroke Count726
Drag Factor122

December 31, 2025 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,837 1:54.8 231 1095 544 24
4:00.0 1,024 1:57.1 217 1048 69 19
8:00.0 1,023 1:57.3 217 1046 69 20
12:00.0 1,025 1:57.0 218 1050 70 22
16:00.0 1,037 1:55.7 226 1077 71 24
20:00.0 1,045 1:54.8 231 1095 73 26
24:00.0 1,062 1:52.9 243 1134 75 27
28:00.0 1,069 1:52.2 247 1151 76 29
30:00.0 552 1:48.6 273 1237 41 31

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Workout Graph

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