Jake Byrne 500m row
500
Meters
1:29.8
Time
1:29.8
Pace
50
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 154 |
January 29, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.8 | 500 | 1:29.8 | 483 | 1963 | 50 | 37 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 11 | 42 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 10 | 37 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 10 | 33 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 10 | 39 |
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Workout Graph
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