Jake Byrne 25:00 row
6,477
Meters
25:00.0
Time
1:55.7
Pace
459
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 159 |
September 24, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,477 | 1:55.7 | 225 | 1101 | 459 | 23 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1056 | 88 | 18 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 21 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1116 | 93 | 23 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1116 | 93 | 25 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1152 | 96 | 28 |
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Workout Graph
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