Jake Byrne 16:34 row
4,377
Meters
16:34.6
Time
1:53.6
Pace
309
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 142 |
January 13, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 4,377 | 1:53.6 | 239 | 1121 | 26 |
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 27 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 |
| 16:34.6 | 411 | 1:55.0 | 230 | 1090 | 26 |
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Workout Graph
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