3,000m row on August 29, 2022

August Boyle 3,000m row

3,000m

Meters

12:27.2

Time

2:04.5

Pace

192

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20spm
1 min rest in between
Steady state