3,000m row on August 31, 2022

August Boyle 3,000m row

3,000m

Meters

12:25.6

Time

2:04.2

Pace

192

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 min rest in between. r20-21
Felt awful but times are ok