August Boyle 16:58.3 row

4,000

Meters

16:58.3

Time

2:07.2

Pace

250

Calories

Average Watts170
Calories Per Hour884

September 05, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady state. About 5 min rest after 6k steady. Wasn't planned but I felt like doing more after the 6k