August Boyle 5,000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
318
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
October 01, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1:30 rest
R21 steady state
Took most of week off bc back got tight before Wednesday row