5,000m row on October 07, 2022

August Boyle 5,000m row

5,000m

Meters

20:54.1

Time

2:05.4

Pace

317

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

R21 steady state 1:30 rest
Hadn't done two pieces for a while and 2md was a little rough, but salvaged in the 2nd half