23:21.7 row on October 08, 2022

August Boyle 23:21.7 row

5,500

Meters

23:21.7

Time

2:07.4

Pace

343

Calories

Average Watts	169
Calories Per Hour	882

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R20-21 steady state, 1:30 rest. Splits a little slow but I prioritized getting the meters in