August Boyle 5,500m row
5,500m
Meters
23:21.7
Time
2:07.4
Pace
343
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
October 08, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
R20-21 steady state, 1:30 rest. Splits a little slow but I prioritized getting the meters in