5,000m row on October 16, 2022

August Boyle 5,000m row

5,000m

Meters

20:51.8

Time

2:05.1

Pace

318

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state R20 1:30 rest