16:23.3 row on October 23, 2022

August Boyle 16:23.3 row

4,000

Meters

16:23.3

Time

2:02.9

Pace

259

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R21 steady state 1:30 rest