16:39.6 row on November 05, 2022

August Boyle 16:39.6 row

4,000

Meters

16:39.6

Time

2:04.9

Pace

255

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

R20 steady state 1:30 rest