Nia Bryant 42195m row
42,195m
Meters
3:23:22.7
Time
2:24.5
Pace
2412
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 4798 |
| Drag Factor | 116 |
November 28, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23:22.7 | 42,195m | 2:24.5 | 116 | 698 | 23 |
| 24:05.3 | 5,000m | 2:24.5 | 116 | 698 | 22 |
| 25:00.2 | 10,000m | 2:30.0 | 104 | 656 | 22 |
| 24:34.3 | 15,000m | 2:27.4 | 109 | 675 | 23 |
| 24:11.3 | 20,000m | 2:25.1 | 114 | 694 | 24 |
| 24:29.8 | 25,000m | 2:26.9 | 110 | 679 | 23 |
| 23:53.0 | 30,000m | 2:23.3 | 119 | 709 | 24 |
| 23:38.5 | 35,000m | 2:21.8 | 123 | 722 | 24 |
| 23:41.7 | 40,000m | 2:22.1 | 122 | 719 | 25 |
| 9:48.5 | 42,195m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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