30:00 row on August 06, 2025

AJ Yates 30:00 row

6,763

Meters

30:00.0

Time

2:13.0

Pace

406

Calories

Average Watts	149
Calories Per Hour	811

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web