AJ Yates 1:00:03 row
11,716
Meters
1:00:03.7
Time
2:33.7
Pace
637
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 71 |
December 01, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 11,716 | 2:33.7 | 96 | 631 | 637 | 24 |
| 13:09.4 | 2,400 | 2:44.4 | 79 | 570 | 126 | 24 |
| 25:41.0 | 2,400 | 2:36.5 | 91 | 613 | 128 | 25 |
| 38:03.9 | 2,400 | 2:34.7 | 94 | 624 | 129 | 25 |
| 50:00.9 | 2,400 | 2:29.3 | 105 | 661 | 133 | 25 |
| 1:00:03.6 | 2,116 | 2:22.4 | 121 | 717 | 121 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.