AJ Yates 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 127 |
June 10, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 35 | 27 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1285 | 8 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.