AJ Yates 2500m row
2,500
Meters
9:54.6
Time
1:58.9
Pace
170
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 129 |
June 14, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,500 | 1:58.9 | 208 | 1029 | 170 | 27 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 27 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1025 | 34 | 28 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1038 | 34 | 27 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1070 | 35 | 28 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1084 | 35 | 28 |
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Workout Graph
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